If you want to visit grandmother or parents who are elderly, do not forget to give green tea as a souvenir. Studies show that elderly people who often consume less green tea experience feelings of sadness and loneliness.

Niu Kaijun, Dr. from Tohoku University Graduate School of Biomedical Engineering, Japan, and his team found that grandparents aged 70 years or older who regularly consume four cups more rarely have symptoms of depression that often felt lonely because of the elderly.

Benefits of green tea in reducing levels of psychological problems have been suggested by many of the data and literature. But in a study conducted Niu Kaijun this, he focuses only link between green tea and symptoms of depression in older adults 1058.

Content of green tea, which thenine amino acids, believed to have a calming effect on the brain. This may explain why the elderly who regularly drink four cups of green tea or more per day less frequently depressed. In comparison, other popular beverages, such as black tea or oolong tea, or coffee does not have similar benefits.

Popularity: 6% [?]